SPA-COMER CON MINDFULNESS
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"Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body."
Ficha Técnica del Libro
Número de páginas 256
Autor:
- Ana Beatriz Moreno Díaz
- Ana Moreno
Categoría:
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PDF, EPUB, MOBI
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