Hagamos el amor todo el mundo a la vez

The alarm sounds. Snooze. Check your phone. Shower. No breakfast and out the door running. What if five minutes could change your day? If you paused to think how you feel for those minutes? It has been demonstrated that journaling briefly helps us achieve our dreams and objectives. It helps us concentrate on what is important, to prioritize what to do during the day and note progress. This book offers a beautiful space and creative exercises that encourage reflection and create morning intentions. You only need five minutes.

"Si tienes sobrepeso tienes un tesoro, porque vas a poder conocerte, amarte y crear." Esta es la premisa del nuevo libro de la conocida autora Eva Navarro Campos. Eva, que perdió en su día setenta kilos y no ha vuelto a recuperarlos, se basa en sus propias experiencias para abordar el problema del sobrepeso desde una perspectiva radicalmente nueva y constructiva. Los kilos de más, afirma la autora, nos brindan una oportunidad mágica para explorar el país de las maravillas particular de cada cual, un viaje de autoconocimiento en el que la meta --deshacerse del sobrepeso-- no es tan...

Paracelsus rejected the medical theory of his time and denounced the exaggerated profits that pharmacists obtained by selling useless remedies. In this treatise, he confesses having learned the classification of plants in perfect formulas so that the sick may find help.

Physician and biochemist Cate Shanahan, M.D. examined diets from around the world and identified four common nutritional habits that unfailingly produce strong, healthy children, and active, vital elders. These four nutritional strategies form the basis of The Human Diet.